The Relationship Interaction Tracking Experience

RITE (Relationship Interaction Tracking Experience) is a mobile app that helps users track and assess their interactions with significant people in their lives, including romantic partners, family members, and coworkers. The app allows you to monitor the quality and frequency of these interactions over time, giving you insights into your relationships.

By tracking interactions and identifying patterns, RITE provides you with valuable data to see how your relationships are evolving. This helps you make informed decisions about where you might need to improve communication, set boundaries, or reassess the value of a relationship.

Yes! While the app is designed with romantic relationships in mind, it can also be used to track interactions with family members, friends, coworkers, or anyone else with whom you have a significant relationship.

Absolutely. Your data is securely stored, and RITE offers various privacy settings. You can control who has access to your information, and we use industry-standard encryption to protect your personal data.

After each interaction, simply log the event in the app, including key details like how it made you feel, the nature of the conversation, and any other important factors. You can also track mood, frequency of contact, and significant changes over time.

Yes. RITE allows you to securely share your relationship data with your therapist. This feature can help your therapist gain deeper insights into your relationship patterns and offer more personalized advice.

There’s no set rule, but the more consistently you log your interactions, the clearer the trends and patterns will become. You can log as often as daily, or just after particularly notable interactions.

RITE offers you visual data like charts and graphs that show trends in your relationship over time. It can reveal patterns such as how often conflicts occur, whether your mood is improving or declining, or how balanced the positive and negative interactions are.

Yes, by providing you with an objective view of your relationship, RITE helps you make more informed, rational decisions. Instead of relying solely on emotions or memory, you can assess the relationship based on actual data and trends.

RITE offers a monthly subscription at $2.99 or an annual subscription for $29.99. There is also a plan for therapists who want to use the app with clients, priced at $199.99 per year.

You can cancel your subscription at any time, and your data will remain accessible until the end of your billing cycle. If you decide to leave the platform completely, you can delete your account and all associated data.

RITE helps by allowing you to look at data over time rather than relying on emotions in the moment. If you tend to feel great after good interactions but forget about the frequent bad ones, RITE will help you see the bigger picture and give you a more balanced view.

Yes, you can track up to 3 relationships on the free/standard version, or as many relationships as you want on the premium version. The app allows you to label and categorize each relationship so you can easily navigate and compare them.

Not at all! While RITE is ideal for romantic relationships, it is just as valuable for familial, platonic, and professional relationships.

You can go back and edit any interaction in your log if you realize later that something important was left out or if you need to correct any details.

Missing an interaction isn’t a big deal. You can always go back and log it later or simply move forward. While consistency improves the insights RITE can provide, the app remains useful even with occasional gaps.

By tracking the frequency and quality of negative interactions, you’ll start to see patterns that might indicate unhealthy dynamics, such as recurring conflicts or emotional ups and downs. This helps you recognize issues early on and take action to address them.

Simply download the RITE app from the App Store, sign up, and start tracking your relationships. You’ll be guided through the process step by step, and you can start logging interactions immediately.